GAMER 198g - 7 NUTRITION

The pillar of the supplement is a composition of properly selected extracts, classified as the so-called adaptogens. Everyone has bad days, and stressful situations lurk at almost every step. Apart from the fact that the long-lasting high level of stress serves the development of many disease entities, it can additionally disturb the course of thought processes and worsen mental functions. The job of adaptogens is to increase stress resistance and reduce stress levels so that it is easier to achieve mental clarity. Here are some of the most famous and effective ones that you can confidently bet on:

- Ashwagandha

- improves regeneration,

- improves the functioning of the brain,

- reduces the level of the stress hormone,

- protects and supports the nervous system,

- improves mental functions.

- Bacopa monnieri

- calms down,

- has a positive effect on the course of thought processes,

- increases concentration,

- has a neuroprotective effect,

- has a positive effect on short-term and long-term memory.

- Rhodiola rosea

- increases tolerance and resistance to stress,

- supports the regeneration of the nervous system,

- improves brain function,

- reduces fatigue,

- increases motivation.

- Astragalus

- immunizes against stress factors,

- improves mood,

- increases mental condition,

- lowers excessive blood pressure,

- improves tissue renewal.

- Siberian ginseng

- stimulates action,

- increases vitality,

- increases mental performance,

- reduces fatigue.