Vitamin B5, pantothenic acid, 200 mg - 90 vegan capsules - Osavi

Would you like to increase your energy levels and support mental performance? Make sure you are providing yourself with enough vitamin B5. This nutrient plays an important role in relieving excessive fatigue and maintaining normal brain function. Reach for Vitamin B5, Pantothenic Acid 200 mg and see how it can support your wellbeing.

Pantothenic acid is one of the eight B-complex vitamins. It contributes to normal energy metabolism, the synthesis of steroid hormones, vitamin D and neurotransmitters. It also helps reduce tiredness and fatigue and supports mental performance at an optimal level.

The main function of this vitamin is the synthesis of coenzyme A (CoA), which is essential for energy production, enzyme function, oxidative metabolism, and the proper structure and function of brain cells. By participating in the synthesis of cholesterol, amino acids, phospholipids and fatty acids, pantothenic acid plays a vital role in overall health.

Vitamin B5 is a water-soluble vitamin, its name derived from the Greek word “panthos” meaning “everywhere”. It occurs in both animal and plant foods – the main sources include liver, meat, eggs, dairy, nuts, whole grain cereals, legumes and brassica vegetables. Although deficiencies are rare, they can occur with malnutrition or diets high in processed foods. Symptoms may include headaches, irritability, anxiety, excessive fatigue, muscle cramps, digestive discomfort and coordination problems. Supplementation may therefore be helpful in restoring balance.

Our supplement provides a high dose of pantothenic acid – 1 capsule contains 200 mg of calcium D-pantothenate, which corresponds to 3333% NRV. Clean label formula – no unnecessary additives. We recommend 1 capsule daily, preferably in the morning.