VITAMIN C 1000 90 vcaps - 7 NUTRITION

Vitamin C MAX 1000mg

Need serious immune support during heavy training or high-stress periods? This gives you 1000mg of pure L-ascorbic acid per capsule - pharmaceutical grade vitamin C without fillers or weak forms.

Why this matters for active people: Intense exercise temporarily suppresses immune function and increases oxidative stress. Your body burns through vitamin C faster when you're training hard, recovering from illness, or under physical stress. Most people get 60-90mg daily from food - nowhere near enough if you're pushing your body.

What 1000mg actually does:

• Supports immune cell function when training load is high
• Acts as antioxidant to combat exercise-induced free radicals
• Essential for collagen synthesis - critical for joint, tendon and ligament health
• Helps iron absorption from plant sources
• Supports cortisol regulation during recovery periods

Who needs this dose: Athletes training 5+ days weekly, people recovering from illness, those under chronic stress, or anyone with increased physical demands. If you're doing two-a-day sessions or competition prep, your vitamin C requirements spike significantly.

Pure L-ascorbic acid: This is pharmaceutical-grade ascorbic acid - the most bioavailable form of vitamin C. No weak ascorbate forms, no unnecessary additives. Just the compound your body recognizes and uses immediately.

Practical application: Take after your main meal - vitamin C absorption improves slightly with food, and taking it on empty stomach can cause mild gastric discomfort in some people. The 1000mg dose is water-soluble, so your body takes what it needs and excretes excess through urine.

Usage: 1 capsule daily after main meal with plenty of water (250-300ml).

Reality check: High-dose vitamin C won't prevent colds, but it may reduce duration and severity, especially if you're under physical stress. It's particularly valuable during intense training blocks when your immune system is compromised.

Ingredients: L-ascorbic acid 1000mg per capsule.